Dr. Kristen Schwaegerle brings a thoughtful and informed perspective to OFF-SEASON Sports & Physical Therapy, shaped by her experiences as a competitive equestrian, runner, and outdoor enthusiast. Her professional background includes years of treating orthopedic injuries and guiding patients through post-surgical rehabilitation in outpatient settings. In her pursuit of providing effective and patient-centered care, Kristen earned an advanced fellowship in Orthopedic Manual Therapy, equipping her to address a wide range of physical therapy needs.

At OFF-SEASON, Kristen works with patients dealing with pain, movement restrictions, and performance issues. She emphasizes a personalized approach to care, particularly in addressing spinal conditions, headaches, and other orthopedic challenges.

Treating Equestrian-Related Injuries

Drawing from her background as a competitive equestrian, Kristen has a strong understanding of the physical demands placed on riders. Equestrians often face unique challenges due to the dynamic partnership between rider and horse. Kristen is experienced in treating common equestrian-related issues such as:

• Back and Spine Pain: Riders often encounter back pain due to the need for a stable, upright posture. Kristen provides targeted treatments to relieve discomfort and improve spinal mobility.
• Hip and Pelvic Pain: The movement of the hips and pelvis is crucial for effective riding. Kristen addresses issues like hip impingement and sacroiliac joint dysfunction to restore mobility and reduce pain.
• Shoulder and Neck Strain: Tension in the upper body is common among riders. Kristen helps alleviate this strain through posture correction and tailored exercises.
• Knee and Ankle Injuries: Riders frequently experience lower extremity issues such as knee pain and ankle sprains. Kristen’s expertise supports recovery and helps prevent future injuries.
• Core Strength and Stability: A strong core is key to balance and control in the saddle. Kristen works with riders to build strength and stability through targeted exercises.
• Overuse Injuries: The repetitive nature of riding can lead to conditions like tendonitis. Kristen helps manage these injuries and develop prevention strategies.
• Concussion Management: Kristen is experienced in evaluating and managing head injuries, ensuring riders receive appropriate care following concussions.

Supporting a Variety of Athletes

In addition to her work with equestrians, Kristen treats athletes from a range of disciplines. Her approach focuses on helping individuals recover from injuries and improve performance, whether they are cyclists, runners, gymnasts, or participants in other activities. Her expertise extends to:

• Cyclists and Runners: Addressing overuse injuries, joint pain, and movement efficiency.
• Dancers and Gymnasts: Supporting flexibility, posture, and recovery from repetitive strain injuries.
• Yoga and Pilates Enthusiasts: Promoting spinal health and core stability to support practice.
• Musicians: Treating hand and wrist discomfort from repetitive movements.
• Other Sports and Activities: Kristen tailors treatment plans to meet the unique needs of all her patients.

Your Path to Wellness

At OFF-SEASON Sports & Physical Therapy, we focus on individualized care to help you get back to the activities you enjoy. Kristen works collaboratively with patients to develop treatment plans that prioritize recovery, injury prevention, and improved performance. If you’re searching for physical therapy in North Andover, Kristen is here to support your health and wellness goals.